Running performance in Warwick.

Faster, more efficient running starts with how you actually move. A real gait analysis flags what’s costing you speed or setting up an injury.

Running efficiency Injury-proofing Talk to a Specialist

What It Is

A real gait analysis, not a treadmill glance.

Two runners can log the same mileage and get very different results. Stride length, cadence, and how your foot strikes the ground all affect your speed, and all affect what eventually breaks down.

Running performance starts with a real gait analysis: Dr. Peter Dionisopoulos, PT, DPT looks at your mechanics in detail, not a quick glance while you jog on a treadmill.

Your training builds around what the analysis actually shows, one-on-one, every session. You’re training the mechanics costing you speed or setting up an overuse injury, not just logging more miles.

Dr. Peter Dionisopoulos recording a runner's gait analysis on a treadmill A real gait analysis, not a treadmill glance

What It Helps

Where running mechanics quietly cost you.

A gait analysis often flags these areas well before they turn into pain.

The same spot at the same mileage Stairs you take one at a time now First steps out of bed that feel like glass A heel that punishes sitting and standing The pinch getting out of the car Fast until the form falls apart

What A Session Looks Like

Three steps, one visit.

1

We run a real gait analysis, not a treadmill glance.

2

We flag the mechanics costing you speed or risking an injury.

3

You train those mechanics, programmed by a Doctor of Physical Therapy.

Why It Works

Four reasons it earns a place in your plan.

A real gait analysis, not a treadmill glance.

Training built around your mechanics, not a generic plan.

Guided by a Doctor of Physical Therapy.

Fewer overuse injuries because the mechanics get fixed early.

Pairs Well With

Faster is built, not wished for.

Running Rehab If something nags every few miles, this sorts out the cause before you keep adding volume. Personal Training Strength work off the road that supports the mileage, so the gains actually last.

Questions, Answered

Running performance, no mystery.

Because the mechanics that slow you down are often the same ones that eventually cause an overuse injury. A gait analysis catches both early, while you’re still running well.

No. Running rehab treats an active injury. Running performance is for runners who aren’t currently hurt but want to run faster and more efficiently. It’s built on the same gait analysis, applied before an injury instead of after.

Usually not, since it isn’t tied to an injury. If pain shows up along the way, we can shift into a cause-first evaluation and check your PT benefits at that point. Questions before then? Call us at 401-702-0293.

Book Your Visit

Ready when you are.

Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.

  • Hours Weekday mornings from 7:30 AM, evenings to 7:00 PM, and Saturday mornings (closed Wednesdays)
  • 401-702-0293 Prefer to talk now? Call us.
  • No referral needed, and we check your benefits before you owe anything

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Typical response: under 2 business hours

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