Johnston
12 Industrial Lane Johnston, RI 02919
Phone: 401-702-0293
Email: staff@dynamicprri.com
Physical Therapy in Johnston
Above & Beyond
Physical Therapy
Treatment
We’ll create a personalized treatment plan to address your specific needs and help you get you back to doing what you love
5-Star Google Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Over 30 5-Star Reviews
With more than 30 five-star ratings, we are very humbled by the many positive feedback from our community. Thank you for the support!
About Us
Top Rated Physical Therapists in Johnston
At Dynamic Performance & Rehab, we’re dedicated to providing expert physical therapy tailored to your unique needs. Our team of licensed professionals is extensively trained in a variety of techniques, including sports performance, to address any injury or physical condition. Whether you’re recovering from an injury or seeking preventative care, you can trust us for effective, personalized treatment.
Our physical therapists craft individualized care plans designed to help you achieve optimal health and wellness. We also emphasize education, giving you the tools and knowledge to improve your health and reduce the risk of future injuries. We focus on continuing learning and improving our own craft with mentorship from some of the top clinicians in the country.
About Us
Personalized Care from Our Team
We understand that no two individuals are exactly alike, and injuries can vary even when they affect the same area. That’s why our expert team takes the time to thoroughly assess your condition and develop a customized treatment plan tailored to your specific needs. With personalized attention and a commitment to your recovery, our staff will guide you through every step of your rehabilitation journey, helping you get back to feeling your best.
A Three Step Methodology For Keeping Pain Away
Find The Root Cause
Rebuild Your Body
Perform Better Than Ever
Our Proven 4-Phase Recovery Program
In pain and unsure where to turn? Our physical therapy experts provide one-on-one care to identify the root cause and create a personalized treatment plan.
Staying motivated after pain relief can be tough. In We can help you regain mobility, flexibility, and strength, preparing you for success and injury prevention.
Injured and eager to return to normal? Our experienced physical therapists offer personalized rehab plans to get you back to doing what you love quickly.
Worried about re-injury? Our physical therapists equip you with the tools to prevent future injuries and ensure a quick, safe recovery.
Success Stories & Testimonials
Meet Our Team
We are not just a healthcare provider; we are a family, a support system, and a beacon of hope for the Johnston community. Our dedication extends beyond the boundaries of our facility, reaching into the hearts and lives of each staff member, every patient, and the entire community we proudly serve.
Treatments
ACL Rehab
Has an ACL tear sidelined you from the activities you love? Are you an athlete, a weekend warrior, or just an active person hoping to regain stability and get back out there again?
Golf Rehab
Has your golf game taken a hit from injury or mobility issues? At Dynamic Performance & Rehab Physical Therapy in Johnston, our golf rehab program helps athletes and weekend warriors..
Joint Mobilization
If your joints ache and feel stiff, limiting your flexibility and ability to exercise or perform daily tasks, joint mobilization therapy may help provide relief. At Dynamic Performance & Rehab..
Physical Therapy
If pain or injuries are limiting your mobility and quality of life, the licensed physical therapists at Dynamic Performance & Rehab can help. Read on to discover how personalized physical therapy..
Running Performance
Every individual, whether a beginner or a seasoned marathoner, understands the importance of a strong and steady stride when it comes to running. Performance..
Running Rehab
Are you a runner sidelined by pain or injury? Frustrated by the setbacks keeping you from hitting the pavement? At Dynamic Performance & Rehab, we understand the unique challenges runners face.
Sports Performance
Are you an athlete looking to optimize your strength, prevent injuries, and reach your athletic potential? Dynamic Performance & Rehab’s sports performance physical therapy delivers personalized..
Sports Rehab
Have you suffered a sports injury that’s holding you back from the sport you love? Want to bounce back from an ACL tear, ankle sprain, tennis elbow, or other issue quickly and completely?
What we believe
Live Pain Free in Johnston
At Dynamic Performance & Rehab, we know how important it is for you to live an active, fulfilling life. When pain, injury, or weakness gets in the way, it can be confusing and frustrating.
We believe you deserve a body that functions at its best. Having experienced injuries ourselves, we understand the challenges, which is why we’ve helped thousands of people regain their strength and return to the activities they love.
This is how we do it:
1. Tell us your story
2. Get your customized plan.
3. Start feeling better.
4. Conquer your goals.
OUR PROGRAMS
Our Physical Therapy Programs
We ensure that every patient receives top-quality physical therapy along with tailored training programs designed just for them.
Our programs are built to help you reach your physical health goals. We begin with effective pain management and then progress to corrective exercises to strengthen your body.
Next, we incorporate functional training activities, followed by an essential injury prevention phase, ensuring you maintain your strength and avoid future injuries.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
Rhode Island is one of 29 states that allows patients to access physical therapy services without a referral from a doctor.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.